Dry skin 🥝 on the elbows, why rough and cracked, treatment

Always looking perfect is hard work. It is especially difficult to maintain the beauty of the body. Often “danger” exposed to various areas of the skin in the most inappropriate places. The problem, when the skin is peeling on the elbow of the left hand, appears under the influence of some external or internal factors. What is the reason for such manifestations, as well as how to remove peeling on the elbows - this is what we will talk about in this article.

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What could be the reasons?

So, why can the skin on the elbows dry, peel off, and even crack? A rough elbow can be uncomfortable. First, let's look at diseases that may be accompanied by similar symptoms and what it means.

Dermatitis

The skin on the elbows may begin to peel off due to dermatitis - this is a disease in the form of a rash. redness and peeling of the skin throughout the body, or in areas.

Dermatitis can occur due to the following factors:

• Stressed.
• Winter frostbite.
• After thermal, chemical burns, as well as burns resulting from overheating in the sun.
• Due to allergies to cosmetics, synthetic clothing, food.

Important! This disease can occur both in acute form and become chronic.

Symptoms of acute dermatitis may be as follows:

• A slight increase in body temperature.
• Sudden itching.
• Swelling and redness of certain parts of the body.
• In infectious dermatitis - a rash.
• With allergic dermatitis - a runny nose.

Important! During chronic dermatitis, the inflammatory process is mild, a rash may occur. If left untreated, the rash can go into abrasions, scabs, ulcers, fissures, from which pus will come out.

Psoriasis

Psoriasis is scaly lichen. Skin disease in the form of sharply defined red spots covered with silver scales. Then these spots turn into dry plaques.

If left untreated, it can spread to the nails and joints. As a rule, psoriasis affects:

1. Loin.
2. Knees and elbows.
3. Parts of the feet we walk on.
4. Genital area.
5. Hips and calves.
6. Palms.
7. Parts of the head on which hair grows.

The causes of psoriasis can be the following factors:

• Heredity.
• Stress, emotional distress, and undercurrent.
• Skin injuries.
• Decreased immunity.
• Taking medications (some drugs that lower blood pressure, progesterone, indomethacin, lithium, chloroquine).
• An individual characteristic of the body to active division of skin cells.

Important! Also, a problem may arise due to the constant presence of mechanical stress. The skin on the elbows can dry due to a sedentary lifestyle - if you sit at the table for a long time and lean on it with your elbows.

Anemia

The problem, when the skin dries on the elbows of the hands, can occur due to a lack of iron in the body, and this disease is called anemia.

Symptoms of anemia may be as follows:

• Tinnitus, dizziness.
• Fatigue and shortness of breath.
• Menstrual irregularities.
• Pallor of the mucous membrane of the skin.

Important! With prolonged anemia, a perversion of taste may appear (I want to eat ice, paint, chalk).

Diabetes

Diabetes can be of two types.

Symptoms of the first type of diabetes mellitus develop very quickly - in just a few days, and then a diabetic coma can occur. Among these symptoms are:

• Smell of acetone from the mouth.
• A person drinks up to 5 liters of water per day and still feels very thirsty.
• Wounds heal poorly.
• There is a lot of people, while losing weight anyway.
• Frequent rashes, skin itches.
• Frequent urination at night.

Important! Typically, the first type of diabetes can occur after severe stress or an infectious disease, such as flu, rubella, measles.

The second type of diabetes develops slowly over several years. Symptoms may include:

• Deterioration of memory, vision.
• Fast fatiguability.
• Fungal diseases.
• Itching of the whole body.
• Great thirst.
• Wounds heal poorly.
• Numbness of the legs.
• Frequent use of the toilet at night.
• Frequent thrush in women.
• Ulcers on the feet and legs.
• In the late stage - a strong weight loss.

Hypothyroidism

One of the possible reasons why dry skin on the elbows of the hands may be hypothyroidism is a thyroid disease.

In addition to excessively dry, flaky skin on the feet, knees and elbows, there are other signs of this disease, from which the following can be distinguished:

1. Chills, skin feels cold and pale to the touch.
2. Fatigue and general weakness.
3. Dry and brittle hair falls out severely.
4. The voice is getting rougher.
5. Anemia.
6. Muscle pain and cramps.
7. Hearing loss.
8. Pain in the heart and shortness of breath.
9. Bradycardia is a violation of the heart, which is expressed in a heart rate of less than 55 beats per minute.
10. Often there is constipation, flatulence, nausea and loss of appetite.
11. There are frequent cases of pneumonia, bronchitis, which cannot be cured for a long time.
12. Apathy to the world.

Avitaminosis

Often the cause of peeling of the skin on the elbows is a banal lack of vitamins C and A in the body. To find out the cause of the problem, you should consult a doctor who will prescribe vitamins E and A first, and then C.

Important! Vitamin A can only be absorbed with fats.

Retinol (Vitamin A) is found in large quantities in the following products:

• Liver.
• Red, green, yellow fruits and vegetables.
• Yolks of eggs.
• Fish oil and sea fish.
• Butter, whole milk and cream.

Important! Very often, to solve various problems not only with the skin, but also with hair, nails, it is enough to establish the correct diet. If you intend to do this, use the information in the following articles:

• What foods have the most vitamins?
• What foods are good for your health?

Most of all vitamin E is found in such products:

• Nuts.
• Vegetable oil.
• Pumpkin and sunflower seeds.
• Whole Grain
• Fresh vegetables (potatoes, cucumbers, radishes, carrots, broccoli, green onions, spinach).
• Leaves of nettle, dandelion, raspberry.
• Oatmeal.
• Dog-rose fruit.

Important! Ascorbic acid (vitamin C) is destroyed by exposure to light, air, water, high temperature, does not accumulate in the body, so it must be replenished every day.

You may also be interested in learning about what vitamins are best for hair.

Most of all ascorbic acid contains the following products:

• Rosehip.
• Green coriander.
• Sweet and bitter peppers.
• Sea buckthorn.
• Black currant.
• Greens parsley and dill.
• Kiwi.
• Cabbage - broccoli, Brussels sprouts, kohlrabi and cauliflower.
• Citrus.
• Strawberry.

Important! In addition to a sufficient intake of vitamins, it is necessary to properly care for the elbows - lubricate them with nutritious oils in time, make baths with herbs.

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Elbow treatment and skin care

So that the skin on the elbows always remains soft and does not peel off, you should adhere to the general recommendations:

• Drink plenty of fluids - at least 2 liters per day.
• If you previously took a bath daily, then try replacing part of the bathtubs with a shower.
• Do not wash your elbows with soap - better with special emollients. According to statistics - most men like to use soap, but this can not be done!
• Take multivitamins, especially in winter.
• Do not use cosmetics with an irritating effect.
• If your elbows are already flaky and sore, use an anti-inflammatory cream.

Treatment of skin on the elbows with dermatitis

If you suspect yourself of dermatitis, you should consult a dermatologist, establish the cause of the disease, and first treat the disease, and only then the skin on the elbows.

For allergic dermatitis, you need to pay attention to the foods that you usually eat. In addition to the medications prescribed by the doctor, rashes and dryness at home can be treated in the following ways:

1. With dermatitis, which is caused by injuries, burns or insect bites, tea tree oil helps well. It has an anti-inflammatory effect - it is a good antiseptic against fungi, viruses and microbes.
2. If the rashes are not too neglected, it is useful to wash the problem areas with tar soap made from birch tar, which has an antimicrobial and anti-inflammatory effect.
3. Apply gauze dressings previously dipped in decoctions of Japanese Sophora, periwinkle, celandine or a string.
4. Raw mashed potatoes (as for potato pancakes), apply to the affected area for two hours, then rinse and brush with propolis ointment.

Elbow skin treatment for psoriasis

Psoriasis can be treated in several ways:

• The use of creams and ointments (eucerin, setafil, petroleum jelly).
• Injections and pills.
• Phototherapy is the use of light.

People suffering from psoriasis should eat the following more:

• Foods rich in folic acid (yeast, beans and peas, fruits and especially oranges, green leafy vegetables, asparagus, liver).
• Products with omega-3 fatty acids (saltwater fish).

In addition to treating the disease with medicines, it is also necessary to take care of large skin, taking one of the following baths:

• With edible salt - in a bath with warm water, dilute 250 g of salt. The duration of the procedure is 15-20 minutes.
• With juniper berries - add 1 kg of berries to the bath.
• With a decoction of wheatgrass roots - add 1 liter jar of roots to the bath.
• With a decoction of herbs - add 1 tablespoon of infusion of calendula, chamomile, motherwort, a string and 2 tablespoons of celandine. To improve the effect, you can also add a small piece of propolis.

Treatment of skin on the elbows with thyroid disease

In case of thyroid disease, the doctor prescribes medications, but dietary nutrition is also necessary:

• Foods rich in calcium (green vegetables, fermented milk products, cottage cheese and cheese).
• Foods rich in iodine (seaweed, squid, fish, cod liver).
• Raw vegetables (spinach, cucumbers, carrots, cabbage, garlic and onions).
• Vegetables subjected to minimal heat treatment (beets, potatoes, eggplant, zucchini).
• Fruits (oranges, dates, currants, apples, persimmons).
• Millet and buckwheat porridge.
• Beef liver.

A few rules that need to adhere to people suffering from hypothyroidism:

• It is advisable to increase the intake of protein foods, and reduce fats and carbohydrates.
• Meat should be replaced with fish and seafood.
• Eat more fresh vegetables and fruits.
• Sweets are best replaced with dried fruits.
• Eat warm food, chewing it thoroughly so that the body spends less energy on digesting.

Important! If you treat the disease, adhering to the diet and the above rules, and also take care of the skin, then the flaky elbows will be cleaned by themselves.

Elbow skin treatment for anemia

If you have dry skin on the elbows of your hands, and the doctor has diagnosed Iron Deficiency Anemia, you need to take iron supplements. In addition, it is worth remembering that some products contain a large amount of iron, which can be replenished.

Most iron is found in foods such as:

1. Hazelnut.
2. Beans
3. Cereals.
4. Sunflower and tahini halva.
5. Fresh mushrooms.
6. Skim milk and cheese.
7. Pork liver.
8. Millet.
9. Yeast.
10. Peas.
11. Dried fruits.
12. Sea kale.

Important! Often skin problems are noted not only on the hands, but also on the face.You can easily cope with some of the most common ones if you use the following tips:

• What to do with sagging skin?
• Facial skin like an orange peel - what to do?
• Very flaky skin on the face - what to do?

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Stock footage

Peeling of the skin on the elbow of the left hand is a problem that, as a rule, is not much paid attention to. However, it can signal serious problems in the body. To determine exactly why the skin began to dry, crack and peel off, you should consult a doctor who can prescribe the right treatment. But remember that both the left and right elbow need the same treatment. Be healthy!