Uric acid elevated 🥝 which foods remove uric acid from the body

In the body of every person, there is such a substance as uric acid and some people have from time to time the question: how to remove uric acid with folk remedies in a simple way. The essence of the problem is as follows. This metabolic product is formed during the cleavage of purines, which are rich in foods such as liver, beer, anchovies, dried beans. Most often, uric acid dissolves in the blood, then enters the kidneys and is excreted. If you are concerned about salt deposits, be sure to do a blood test for uric acid. If the content of this substance is increased, then the question arises: how to get rid of uric acid, lower it? You will learn about this from this article.

to contents ↑

Uric acid counts - what is the norm?

Normal uric acid levels range from 3 to 7 mg / dd. If the content exceeds the norm, medical supervision, treatment and its removal are necessary. An increased concentration of human uric acid can lead to a number of diseases, such as:

• urolithiasis disease;
• atherosclerosis;
• coronary heart disease;
• gout.

to contents ↑

Causes of high uric acid salts

Here are some of the main reasons that lead to this disease and the need to wonder what are the ways to remove uric acid folk remedies:

• Kidney disease. If kidney damage or disease occurs, the body is unable to excrete purines.
• Endocrine diseases. Diseases such as diabetes or acidosis, or endocrine disruption can increase blood salt levels.
• Pathology. Obesity, cirrhosis, preeclampsia, psoriasis, hypothyroidism.
• Some diseases. In particular, Hodgkin's disease, sickle cell anemia, hereditary genetic disorder - Lesch-Nyhan syndrome also contribute to the development of the disease.
• Medication. Some medicines have a side effect. The result of prolonged use of such drugs is an increase in the level of uric acid in the blood.
• Improper nutrition. People suffering from hyperuricemia should discard foods containing an increased amount of purines. These include: the liver, kidneys, tongue, brains, red meat, and legumes need to be removed from your diet. You should also limit the amount of salt in the preparation of all dishes, do not eat lard, alcohol, smoked meats, hot spices and sugar.

Important! The main food with an increase in uric acid levels is fruits, vegetables and cereals. Read more about what foods are good for health and how to correctly include them in your diet.

to contents ↑

How to get rid of high uric acid in the body?

If an increased content of uric acid salts in the blood is detected, the doctor will definitely prescribe treatment for you. All necessary medications will be aimed at reducing pain, as well as eliminating the cause of the appearance of unwanted symptoms.

Important! During treatment, it is necessary to combine medication and adhere to a diet that normalizes the level of acid in the blood.

To get rid of uric acid and treatment in general has a beneficial effect on your body, follow these tips:

1. Cut back on purine-rich foods.
2. Drink plenty of fluids. Water enhances urine output. Drink 8-16 glasses of fluid per day in order to reduce the acid content in the blood.
3. Lose weight. Excess weight increases the risk of gout. Obesity leads to various diseases.
4. Follow the advice of your doctors. Take your prescribed medications.
5. Donate blood regularly and see your doctor.
6. Pay attention to the presence of the following elements in your body: molybdenum - it removes uric acid from our body, it is also an excellent prophylaxis of gout, copper - controls the acid content in the blood.

Important! Do not self-medicate. Medicines should be prescribed by a doctor.

to contents ↑

How to remove uric acid folk remedies?

In folk medicine, there are a number of methods for effective control of uric acid salts. Infusions and decoctions are used in the fight against this ailment. Here are a few common ones.

Beans

1. Brew in 1 liter of boiling water 1 tbsp. well chopped husk bean pods.
2. Boil in a water bath for 2 hours.
3. Strain and drink 1 tbsp. three times per day.

Nettle

Helps to remove uric acid from the body nettle juice. Take 1 tsp. three times per day.

Lingonberry

To prepare a decoction of lingonberry leaves, do this:

1. Brew 20 g of leaves in a glass of boiling water.
2. Insist for 30 minutes.
3. Use 1 tbsp. three to four times a day.

Birch

A decoction of birch leaves is also very simple to prepare. Moreover, this folk remedy helps very effectively and quickly remove uric acid. Proceed in this situation as follows:

1. Brew in 2 cups boiling water 2 tbsp. shredded birch leaves.
2. Boil the solution for 10 minutes.
3. Let it brew for about 30 minutes.
4. Strained broth, take ¼ cup with food.

Important! If you often have problems with pressure, you will find useful information from our other articles:

• How to stabilize the pressure of folk remedies?
• How to choose a tonometer for home use?

Chamomile, sage, calendula

An infusion of chamomile, calendula or sage flowers is prepared as follows:

1. 200 g of flowers pour 1.5 liters of boiling water.
2. Let it brew for 2 hours.
3. Strain the resulting infusion and add it to the foot bath. Water temperature should be about 34C.
4. Slowly lower the temperature to 26 ° C and lower your legs for 20 minutes.
5. After 3-5 baths, relief will come.

Important! It is recommended to conduct a course of 20 procedures, then take a 20-day break and repeat the event again.

to contents ↑

What else can help your body?

Elevated uric acid in the blood can lead to joint disease. When treating joint diseases, use medicinal herbs and products that help remove salts from the body. We offer some simple folk recipes:

• Apples - decoctions and infusions from them. Cut 3-5 unpeeled apples into slices. Boil for 15 minutes in a sealed container. Let the broth brew for 4 hours. During the day, drink the cooked infusion - little by little.
• To cleanse the body of salts, use honey and raisins. Take 1 kg of honey and 1 kg of raisins. On an empty stomach in the morning eat a handful of raisins. After that, do not drink or eat for 2 hours. The next morning, eat 1 tbsp. honey. and also take food and water after only 2 hours. Alternate honey with raisins until they run out.
• Celery and parsley - a healing mixture from the deposition of salts. It will take 100g of celery, 100g of parsley (a stem with leaves and roots). To prepare the broth, chop celery and parsley, pour 0.5 liters of water. Boil the resulting mixture for 5-7 minutes. Let it brew for 30 minutes, then strain and squeeze. Squeeze the juice of one lemon into the resulting broth and add 2 tbsp. honey. This mixture must be drunk per day.

Important! The recommended course of treatment is 1 month.Then take a week break and repeat. The result will be noticeable after 5-7 days, as the kidneys will work better and you will get rid of edema.

to contents ↑

Stock footage

An increased content of uric acid salts is not a sentence. They can and should be disposed of in order to lead a normal, healthy lifestyle. Follow the advice and recommendations outlined in this article, and the disease itself will leave you.