How to choose an orthopedic pillow?
A good and healthy sleep is the key to health and good mood for the whole day. If you slept well and comfortably at night, nothing hurts after sleep, then you are happy with everything, not irritable, you are not affected by any stress and you are optimistic about any situation. One of the main factors on which sleep depends is the pillow. The choice of items in your bedroom, including bedding, should be approached with all responsibility. Today we will tell you how to choose an orthopedic pillow and what nuances you should pay attention to when buying this item.
to contents ↑Benefits of Orthopedic Pillows
When our mothers and grandmothers grew up, it was very fashionable to have many large and heavy down products. It was even considered the foundation of your well-being. However, those days are gone, and today we know that the “fluffy” attributes for sleep are not so useful.
Another thing is orthopedic pillows, which have such advantages:
- these products are hypoallergenic - mites, harmful microorganisms and other parasites never start in them;
- it’s very comfortable to sleep on them - they repeat your individual anatomical shape, blood circulation in the cervical vertebrae is not difficult, but rather improves;
- during sleep, even in the hottest time of the year, the head, shoulders and neck do not sweat, sweat does not appear and skin debate does not occur;
- retain and maintain heat;
- do not absorb any extraneous odors and moisture;
- make your sleep comfortable and calm - an orthopedic pillow gently supports your head during sleep.
to contents ↑Important! All orthopedic pillows require constant hygiene.
Varieties
If you have already thought about how to choose an orthopedic pillow, then we will tell you all the nuances of this purchase, since there are a lot of different types and models and the price for them is quite different. The most important point is the filler.
Polyester
The most popular models are attributes for sleep, where the basis is polyester, which was previously rolled up into small balls and rather well treated with silicone impregnation. When a person lays his head on such a “roller”, the polyester balls “diverge” on the sides, while supporting the head.
Features:
- Such products have a low price.
- They can be washed in an ordinary washing machine and they do not require particularly difficult care.
- The life of this product is eight years.
Important! When deciding on how to choose the right orthopedic pillow made of polyester, you should pay attention to the presence of sewing seams. They must be of high quality and the smaller their number, the better.
Latex
The next variety of products for sleep are latex models. If you need to replace your bedding and you are thinking about how to choose the right orthopedic pillow, then you should definitely pay attention to latex models.
Features:
- Latex pillows are an order of magnitude higher than the previous model. This is due to the fact that they are made from a natural material - rubber juice, certain types of plants.
- This type of product is characterized by unique properties - hygroscopicity, hypoallergenicity, softness while maintaining shape.
Important! Attributes for relaxation from this material have hollows for the head, various rollers to support the neck, and also vary in height and width. As a result of this, you will choose the most convenient option for you.
Memory foam
Another variety of orthopedic pillows is the Memory Foam model. The main difference between this product and all the previous ones is that they remember the location of your head, so rest and sleep on such underwear is very convenient and comfortable.
to contents ↑We check the quality
In addition to the filler, there are other nuances - your weight, health features. All this must be taken into account in order to choose an orthopedic pillow. First of all, it is worth buying products according to your personal preferences and financial capabilities. However, it is worth paying attention to our recommendations.
A few tips for choosing a pillow:
- Carefully read all the specifications on the product label so that it does not turn out that you are not purchasing the product you were dreaming of.
- Check the quality certificate.
- If you prefer to sleep on your back - buy a narrow, oblong pillow, if on your side - a tall option with a hollow for the head will suit you. It is very important that during sleep the attribute for sleep supports your head;
- Test the product when buying - if after you feel the numbness of the neck or shoulders, then this model is too low for you.
to contents ↑Important! If you have problems with the spine or if your head often hurts, you may even seek the help of specialists. This is due to the fact that the pillows can relieve discomfort and pain, and in some cases completely remove it.
Stock footage
As you already understood, choosing an orthopedic pillow is not so easy. It is worth considering personal preferences, medical conditions, the price category that you can afford. In any case, hygienic rollers for sleeping will make your stay comfortable and relaxing.
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