How to make perfect skin?

Many women are puzzled by how to make their skin perfect. But first you need to decide what is perfect skin. First of all, it is clean pores, the absence of foci of peeling and inflammation, wrinkles, age spots, acne, and even complexion. It sounds like a fairy tale. To make the fairy tale come true, you will have to work hard: change habits, normalize sleep, eat right. Some ladies believe that first of all, you need to visit professional cosmetologists and spend a lot of money on rejuvenation procedures. If possible, you can use the services of spa salons and the achievements in plastic surgery. But there are other ways through which it is possible, if not perfect, to at least significantly improve its condition. What needs to be done to make your skin perfect? To answer this question, you need to find out what affects the condition of the skin.

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Factors affecting facial skin condition

You can’t expect that expensive cosmetics and a professional cosmetologist will solve all problems with your skin. The approach should be versatile and comprehensive. The skin is a kind of indicator of the general condition of the body. There are many factors that negatively affect your skin:

• Frequent illnesses, constant stresses weakening your body as a whole and skin in particular.
• A long stay in direct sunlight, or - on the contrary, a lack of ultraviolet radiation.
• Temperature differences badly affect the skin of a person.
• Prolonged stay in an excessively dry or too humid room.
• Improper nutrition. Eating large amounts of sugar, salt, seasonings, fat.
• Smoking and alcohol.
• Long sitting at the computer.
• Sleep disturbance.

Important! As practice shows, the elimination of these factors leads in most cases to well-defined positive results.

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How to improve the condition of the skin?

We will figure out what exactly needs to be done so that the skin of the face is perfect. There are such rules.

We choose the right cosmetics

In addition to lifestyle changes, you need to learn how to choose the right cosmetics. Skin care should be selected depending on its type:

• First of all, it is necessary to find out the exact type of epidermis and its features. If you can’t do it yourself, you can contact a beautician who will also give you his tips and advice on caring for your particular type of face.
• Ideally, cosmetics are best done on your own. There are a huge number of recipes, according to them the procedure for preparing creams or other skin care products does not take much time. But you will know that your cosmetics do not contain particularly harmful chemical components and preservatives.

Important! The disadvantage of such cosmetics is that even in the refrigerator it will not stand idle for a long time, it will have to be done every 2-3 days.

• If you still prefer to use professional cosmetics, then study its composition before buying. It is better to refuse cosmetics with mineral oils, crystalline paraffin and oil products. Check the expiration date of the product, and also find out what type of skin it is intended for.

Important! For oily skin, do not buy a moisturizer, this will only exacerbate your problem.

Healthy skin is based on its daily cleansing, hydration and nutrition.

We wash correctly

Healthy skin is, first of all, clean skin. How to clean your skin? Pay attention to how and with what you wash:

• This procedure dries the skin, so it is recommended to wash your face no more than 2 times a day.
• It is advisable to do this by special means. For oily skin, it is better to choose a gel, and for dry skin - a cream.
• You can do this with a tonic. But just make sure that it does not include alcohol.
• Kefir cleanses the skin well. For oily skin, it is better to take a product with a minimum level of fat content, for dry and normal - normal with a fat content of 3.2%. Apply to a cotton pad and wipe your face well. After 1-2 minutes, rinse your face with a decoction of chamomile or green tea. Then apply a moisturizer to your skin.

Skin hydration

How can you moisturize your skin?

• You can purchase a ready-made cream to moisturize your skin. But there is no guarantee that it will suit your skin, will not cause allergies. In addition, many industrial care products contain, to put it mildly, not the most useful substances in their composition.
• You can improve the condition of the skin with the help of a usual inexpensive baby cream. Apply it in a thin layer, carefully massage your face in a circular motion.
• You can use olive oil as a moisturizer. It must be applied at night, as it is absorbed for a long time. This product is a source of antioxidants and vitamins.
• You can prepare a moisturizer yourself. The composition of the cream depends on the type of your skin. But any facial skin care product contains oil, water, an oily solution of vitamin E.

Important! The disadvantage of such a cream is that it quickly deteriorates and exfoliates. Therefore, it will have to be done every time immediately before application.

Skin nutrition

Daily at night it is necessary to apply a nourishing cream to the face. In order to make a cream with your own hands:

1. You can use melted pork fat or margarine.
2. Pick grass for yourself depending on the type of skin, or you can use herbs that are useful and suitable for any type of skin - chamomile, sage, celandine, a series of.
3. Crush them into powder and mix with the base. For 100 grams of fat, there are three tablespoons of grass powder.

Important! Such a cream can be stored in the refrigerator for a month.

Apply it for half an hour, then blot excess excess fat with a napkin. Rinse off the base is not necessary.

Home peeling

Peeling is done to remove dead skin cells of the epidermis. It also has a rejuvenating effect. How can peeling be done at home?

• Coffee grounds;
• Ground apricot kernel or pine nut shells.
• The safest and most useful scrub is made from oatmeal and bran.

Important! Peeling is considered quite an aggressive procedure, so it should not be done very often: 1-2 times a week, depending on the type of skin, will be enough.

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Folk mask recipes

A lot of girls are concerned about how to make skin clean without acne, blackheads and other rashes and irritations. In such a difficult matter as the struggle for good facial skin, all means are good, they are especially good in the form of masks:

• Grate the apple on a fine grater, add the egg yolk and a little milk. Bring the mixture to a boil. When it cools, apply gruel on face for 5 minutes and rinse with water.

Important! Instead of milk, you can use grated carrots.

• Wipe your face with cucumber juice. This procedure perfectly moisturizes the skin.
• Apply honey to your skin and massage yourself. Rinse off after the honey dries.
• Mash fresh strawberries, drip a couple drops of essential oil and apply a mask on your face. Rinse with water after 20 minutes.
• Grind half a banana and half a cucumber. Mix, add 30 g of olive oil and 25 g of flax flour. Thoroughly mix the components, apply the mask on the face for 1 hour.

Important! Fruits will help cleanse your skin and narrow your pores. For dry skin, fruits are best mixed with sour cream or cream.

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Useful Tips

To summarize, what to do to ensure that the skin of the face is perfect, well, or at least close to this:

• Give up bad habits, in particular from smoking, alcohol, or at least, to begin, reduce as much as possible.
• Stay in the great outdoors.
• Eat right: try to eat as little fatty foods as possible, sweet, flour, spicy and salty. Try not to eat fried food, but boiled or steamed. Focus on foods rich in vitamins A, B, C, D, E, do not forget about omega acids.
• Protect your skin from ultraviolet rays.
• Go in for sports, move more, sleep at least 8 hours a day.
• Do not buy suspicious cosmetics, try to use less purchased means containing a lot of chemistry.
• Periodically do peeling, masks.
• Touch your face less with your hands. Otherwise, you will become the owner of a large number of acne, blackheads, and even ulcers.
• Do not squeeze blackheads and pimples. Such actions can lead to the opposite effect - there will be even more inflammation and redness. Better - pick it yourself or with the help of a competent cosmetologist a series of products for the care of problem skin or use alternative methods.

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Stock footage

As you can see, in order to achieve perfect skin, various means will be required. But believe me, all the efforts expended are worth it, and you will surely be convinced of this when you notice the result in the form of rejuvenated, toned, fair and clean skin!