How to get rid of foot odor?

When your feet stink, it becomes a problem not only for you, but also for others. How to get rid of the smell of legs, you will learn in this article. We will tell you what effective and natural remedies are there to combat the unpleasant smell of your feet. You will learn the causes of “aroma” and learn how to easily prevent them.

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Causes of Bad Foot Smell

The situation of bad foot odor is quite common. This phenomenon is associated with excessive sweating of the feet. Sweat itself is odorless. It is created by bacteria that are contained and actively multiply in a moist, sweaty environment. That is why, before getting rid of the smell of legs, you need to deal with bacteria and the causes of their appearance.

Negative factors affecting the appearance of a “fragrance":

• malnutrition, various abuses, vitamin deficiency;
• age;
• chronic diseases;
• genetic predisposition;
• poor-quality footwear or untimely care for it;
• stress
• non-observance of personal hygiene;
• excess weight;
• foot fungus.

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How to remove bad foot odor?

By establishing the source of the problem, it is easier to fix. If these are health problems, take the necessary course of treatment. A fungus on the feet will help a dermatologist cure. Eliminate this problem immediately - the fungus is very contagious and you risk the health of your loved ones.

The easiest way to solve the problem is if it is associated with shoes. It is enough to purchase several pairs of high-quality comfortable shoes and clean them in time.

Features of shoe care:

1. Wear lightweight sandals in the summer. Wear shoes in which your foot will breathe.
2. Make sure that you have several pairs of shoes for each season.
3. Wash the inside of shoes and sneakers regularly.
4. Change insoles on time.
5. Make sure that the shoes dry thoroughly and thoroughly after washing.
6. Wear a sock when wearing athletic shoes.

Often the cause of this trouble lies in the pathological tendency of the body to excessive sweating. Doctors even have a special term - “hyperhidrosis”. This phenomenon is accompanied by a violation of sweating, making it not just active, but uncontrollable. There is a certain release of sweat glands in stressful situations, and they can be both local and general. In such cases, they also go to the doctor to confirm the diagnosis. Your doctor will prescribe a foot ointment.

Important! Do not try to cope with such a problem yourself by your own choice of medications. Otherwise, not only do not solve the problem of how to get rid of the smell of legs, but you can do yourself even more harm.

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How to remove unpleasant foot odor at home?

If the bad and pungent odor of your feet prevents you from living, you can always eliminate it with folk remedies. All of them are effective and absolutely safe. There are many means for this.

You will need:

• Oak bark;
• lavender, clove flowers;
• infusions of herbs: rosehip, green tea, sage, chamomile;
• essential oils;
• tea mushroom;
• vinegar and alcohol;
• soda;
• potassium permanganate.

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How to use folk remedies in the fight against foot odor?

Any product is used only on washed feet. Otherwise, nothing will work.

Important! Lavender and cloves are put on shoes.They absorb bacteria well, and the spicy aroma neutralizes the smell.

There are several effective methods for treating with skin.

Method number 1

A foot bath from various herbs will do a great job with bacteria and relieve fatigue. Follow the step-by-step instructions and you can easily get rid of foot odor:

1. Make any grass. If desired, plants can be combined.
2. For concentrated broth, boil the product for 10 minutes.
3. Cool a little and pour the resulting mixture into a suitable bowl.
4. Add 100g of sea salt and a few drops of your favorite essential oil.
5. Place your feet in the water at the ankles.
6. Hold 30 minutes.
7. Wrap your feet with a soft, clean towel.
8. Anoint the cream.

Method number 2

Of all the folk remedies, oak bark copes best with sweating legs. On its basis, even ointments, creams and aerosols for the feet are produced. You can prepare a decoction of this drug yourself, following this sequence:

1. Take 5 tbsp. bark and pour 1 liter of water.
2. Boil the broth for 5-10 minutes.
3. Strain and dilute with cool water.
4. Place your feet in the broth for 20-40 minutes.
5. Dry with a towel.

Important! Do such baths three times a week with heavy sweating of the legs. The broth is well suited for the prevention of the disease. Use infusion of Kombucha in the same way. Baths with it have a beneficial effect on the microflora of the legs, neutralizing bacteria, which means that the problem of how to get rid of the smell of legs will be quickly resolved.

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How to cure a fungus on the feet?

If you have obvious signs of a foot fungus, our methods for dealing with these parasites will help you.

Method No. 1

The fungus on the feet provokes itching and bad aroma. Vinegar will help you get rid of unpleasant foot odor in this situation. Use it as follows:

1. Pour 1 liter of water into the bath.
2. Add to it 6 tbsp. vinegar and the same amount of alcohol.
3. Dip your feet in the water and keep it for 10 minutes.
4. Do not wipe your feet after the procedure. Place them in an open space and they will dry themselves.

Important! The regular effect of vinegar on the fungus will soon neutralize it and you will forget about the trouble.

Method No. 2

Effectively deal with this problem baking soda. However, be prepared to carry out the procedure for 7 days, and at this time at night you will be tormented by severe itching in the feet.

Instruction:

1. Take a glass of warm water.
2. Dissolve in it 1 tsp. soda.
3. Wipe your feet with the mixture.
4. Dampen cotton swabs with the solution and place them between your toes.
5. Go to bed.
6. In the morning, remove the cotton and rinse with a solution of soda again.
7. Rinse your feet with cold water.

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After reading the article, you already know how to avoid the appearance of smell, how to get rid of it and help advise loved ones. Act at the first manifestation of the problem and then you will cope with it much easier and faster!