Which monitor is best for the eyes?
Technical progress significantly improves the quality of life of people, making it more convenient. On the other hand, there are many difficulties and problems. Let's try to figure out which monitor is better to choose for the eyes, so as not to harm health. If the monitor is selected incorrectly, then, first of all, the eyes suffer. So - we must choose such products so that the quality and visual acuity are not affected.
to contents ↑Someone should be lucky ...
It often happens that you have a good monitor at home, and at the workplace, as they say, antediluvian. This cannot but affect the quality of vision. However, respectable companies care about the health of employees and install high-quality equipment.
If there are monitors in the office that make people uncomfortable, then the head of the company not only does not care about the health of employees, but also about the productivity of their work.
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What should I look for?
First of all, when determining which monitors are better for vision, you need to pay attention to such indicators:
- No glare when the monitor is on.
- Matte body.
- The contrast of the device. The higher the contrast ratio, the safer the device. The minimum contrast ratios are 600: 1 - 700: 1.
to contents ↑Important! In terms of contrast, some manufacturing companies have resorted to this trick. For example, a contrast of 1,000,000: 1 is indicated. Oddly enough, this is true, but such a contrast is determined with a completely black or white image of the screen. If you perform this or that work on the computer, then other shades are sure to be present.
Choosing the best eye monitor
Today, there are 3 types of monitors on the market:
- ICE.
- CRT
- Liquid crystal.
CRT screen
CRT monitors are based on cathode ray tubes. This is an obsolete option. Such monitors are discontinued. Their features:
- Large mass and size.
- High power consumption.
- Negative effects on the eyes of electromagnetic radiation.
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It is possible to purchase such models with hands. Their cost will be small, but such savings are very dubious. And if you are thinking about which monitor is better to choose for the eyes, you definitely should completely forget about this option.
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LED devices
ICE models are much better in their characteristics.Unlike CRT models, LEDs are used here. Such monitors are distinguished by:
- High contrast.
- Brightness and sharpness of the image.
- Economical energy consumption (half as much as in CRT monitors).
- Ecological cleanliness.
- Compact dimensions.
As an option for a good eye monitor, this one is great.
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LCD monitors
Now about liquid crystal products. In their manufacture, cyanophenyl is used. It is a liquid substance, but it retains the properties of crystals well. The cost of the product depends on its size, but in general it is available. When working on a computer, the eyes are not very tired.
to contents ↑Important! Liquid crystal monitors do not have electromagnetic radiation, which also has a positive effect on human health.
Matrix type
This is another indicator that you need to pay attention to in order to choose the best monitor that is safe for vision. There are such varieties of matrices:
- TN is an inexpensive and common option.
- VA. In addition to this type, there are also MVA, PVA and other varieties. If the labeling contains the letter VA, this means that the model is environmentally friendly, and its negative impact on the body is minimal.
- S-IPS is the least common type of matrix: expensive and high quality.
to contents ↑Important! When choosing a monitor, you must also take into account indicators such as viewing angle, the reality of color reproduction, response time. However, these indicators do not have any effect on vision, and therefore are secondary.
Computer Rules
Even the most sophisticated monitor will not save you from visual impairment if it is not installed correctly. If you follow a number of simple rules, you can minimize the risk of eye diseases to a minimum:
- The screen layout is strictly at eye level.
- The optimal distance from the eyes to the screen is about 50 cm.
- The question often arises which monitor size is best for the eyes. The answer is unequivocal: the larger the diagonal of the product, the more convenient it is to work on it. Monitors with a screen diagonal of 15 and 15 inches are convenient for a stationary computer.
- The main lighting when working on a computer is not enough! It is necessary to use additional lighting.
- Try to avoid reflections and glare on the screen.
- After each hour of work, take 15-minute breaks behind the monitor.
- When working behind the screen for a long time, use glasses with light filters.
to contents ↑Important! In order to extend its service life, it is very important for all owners of a laptop to carry out proper care of it, especially with regard to heat exchange processes between the radiator and the processor. To protect the laptop from the effects of overheating, experts recommend using thermal grease. Browse our next article and you’ll learn about which thermal grease for laptop is better.
How to cope with eye fatigue?
A sign that the eyes are tired of the monitor is the appearance of burning, itching, redness in the eye area. To remove discomfort, you can use special tools:
- Drops of “Vizin” help well. However, this tool cannot be used constantly. This is a kind of ambulance for tired eyes.
- Effectively relieves discomfort and Vidisik. In composition, this drug is as close as possible to a natural human tear, so it quickly removes redness and discomfort.
to contents ↑Important! Such drugs as Systeyn, Oftagel and Oksial also cope well with moisturizing the mucous membranes.
Stock footage
Following these simple requirements and rules will help you stay healthy.And which monitor is best for the eyes, you must now decide very easily and quickly.